We do not need as many carbs as we think we do…Take up a challenge today, get your insulin checked after consuming a typical Indian meal…
Lifestyle changes to convert a Pre-Diabetic to a Non-Diabetic We all enjoy a little bit of Indian food like idli, rice, roti, dal,…
Idli, Dosa, Poha, Upma for DiabeticsIndian diets such as Idli, dosa, poha, and upma on blood sugar levels Eating…
High protein – Low carb lifestyle for DiabeticsA high protein and low carb lifestyle is the ideal way to maintain your fitness…
Diabetes and Weight GainInsulin is a hormone that regulates the levels of glucose in the blood. Another name…
Low Carb Lifestyle for a Diabetic!Many people with diabetes are following a low-carb diet because of its benefits in terms…
Tips to Avoid Weight Gain for DiabetesHello dear readers, As promised, we are continuing from where we left off. Let’s begin…