High protein- low carb breakfast to avoid Insulin spikes first thing in the morning. Load up on lean protein to maintain low blood sugar levels through the day. Pair with yogurt and a few drops of stevia for a zero insulin spike – weight loss assistant breakfast option. Say NO to heavy carb cereals made with oats, dates, jaggrey, rice, grains, poha and bread for good !
A cup of yogurt, a few drops of stevia and breakfast clusters makes for a perfect breakfast option without any sugar spikes. This product also assists weight loss and PCOS correction.